Acrobatic pole (pole tricks)

Acrobatic pole (acrobatic pole dance) - is a sport style, which includes learning acrobatic tricks on pole.

This class includes strength training for upper and lower body, working on coordination, stability training and core strengthening plus a great cardio workout, which helps you to keep in shape.

Learn tricks and techniques, smooth transitions and exits on and off the pole, spins, and balances – you will learn all of this step by step on pole acrobatic class, from basic level to advanced.

In our school there are a few levels of pole acrobatic:

1

Introduction pole course

Includes 8 classes, on each you will learn the foundations of pole dancing through basic moves, different ways to get on/off the pole, spins and handstands with pole. This course gives you an opportunity to meet each of our school teachers and choose a group for you further education.

2

Acrobatic pole Beginners

This class is focused on learning and repeating basic knowledge. Learning from the easiest tricks to the difficult ones, step by step through doing preparatory exercises.

3

Acrobatic pole ADVANCED

In groups of this level learning is more complicated and based on all the beginners tricks and moves. Students of this groups learns how to do advanced tricks, spin moves, difficult elements on flexibility, somersaults, cascades, transitions, combinations.

For those who have an experience from 6 month and more.

4

Acrobatic pole MIX

Mixed level class: for beginner and intermediate level.

Subscriptions

Prices

The subscription is valid for 31 days from activation (from the 1 class). 

Acrobatic

  • 4 classes - 3100 rubles
  • 6 classes - 3900 rubles
  • 8 classes - 4200 rubles
  • 12 classes - 5600 rubles
  • 16 classes - 6900 rubles
  • 24 classes - 10200 rubles
  • Trial (first-time) class - 400 rubles
  • One-time class - 900 rubles
  • Personal class from 1700 rubles per hour
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Sign up for class in KODA dance school

or for more information, please, call +7 (921) 996-92-76 from 12.00 till 22.00

Acrobatic pole teachers

Nastya Vavilova
Nastya Vavilova Exotic pole, acrobatic pole
Nastya Ukropina
Nastya Ukropina Exotic pole, acrobatic pole, stretching
Sveta
SvetaExotic pole, acrobatic pole, acrobatic without pole, men pole
Masha Sharapova
Masha Sharapova Acrobatic pole, exotic pole
Marina Nepravdina
Marina Nepravdina Exotic pole, acrobatic pole, stretching, SPE
Ira Sitnikova
Ira Sitnikova Acrobatic pole, stretching
Masha
MashaAcrobatic pole, stretching, SPE
Ksusha
Ksusha Acrobatic pole
Olga Pro
Olga ProExotic pole, acrobatic pole
Nastya Fokina
Nastya Fokina Exotic pole, acrobatic pole, stretching
Lera
LeraAcrobatic pole, pole contemporary
Zhenya Tsybulina
Zhenya TsybulinaExotic pole, acrobatic pole, stretching, Tsypa lab